First thing to consider is that domination itself is not a specific act but more of a context on how that act is applied. That being said domination can range the entire spectrum of everything sexual from pillow talk to things that could be considered torture in any other context. For the purpose of this guide, your safety, and not scaring you away I will start with the most gentle stuff and move on up. This way while reading this, just like in the bedroom, you can go only as far as you feel comfortable with and stop. Before We Begin Before we get to far there are a few things to consider. Most of you may know this already but for those exploring this for the first time may of the things beyond this point run the risk of causing discomfort both emotional and physical. First you and your partner need to discuss these things and define your comfort zone. This comfort zone is not a goal for you to overcome. Domination is not about abuse, your goal is not to force your partner beyond their limits.
This is known as total ability exchange. No matter how knowledgeable you are, we recommend progressing slower than you think basic and starting any impact act lighter than light. Another analyse found that submissives experienced an increase in testosterone and cortisol during a scene. Others studies found similar increases in cortisol [ 6 ]. But cortisol can also decrease due en route for BDSM activities [ 7 ]. You can use it akin to a BDSM manual as he teaches basic skills after that talks about safety in it.
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